Magnesium is one of the most important minerals in the body, yet many people are deficient. Magnesium bisglycinate is a stable and highly bioavailable chelate mineral complex. The chelated form greatly reduces the competition with other minerals, such as calcium, and protects the magnesium from binding and precipitating phosphates, tannins and roughage. Magnesium bisglycinate is also ideal for those sensitive to develop osmotic diarrhea as this chelated complex does not add osmotic pressure to the intestinal tract. This form offers a highly efficacious and safe supplement to aid a wide variety of patients.