Label & Product Facts Medicinal Ingredients: Each softgel contains: Fish Oil (Providing 430 mg EPA, 290 mg DHA) (Derived from a blend of: sardine, anchovy, mackerel)1,250 mg Non-Medicinal Ingredients: Gelatin, glycerin, purified water, contain 2% or less of natural lemon flavour, natural lime flavour, rosemary extract, tocopherols, and ascorbyl palmitate. Recommended Dose: Children (aged 9-13 years): Take 2 softgels daily, or as recommended by your healthcare practitioner. Children (aged 14-18 years): Take 3 softgels daily, or as recommended by your healthcare practitioner. Adults: Take 4 softgels daily, or as recommended by your healthcare practitioner. Recommended Use: To support the development of the brain, eyes, and nerves in children up to 12 years of age. To help support cognitive and cardiovascular health, and help reduce serum triglycerides. In conjunction with conventional therapy, to help reduce the pain of rheumatoid arthritis in adults. Caution: If you are pregnant, breastfeeding or taking medications, consult a healthcare practitioner before use. Keep out of reach of children. Do not use if perma seal is missing. This product is non-GMO and gluten-free.