Recommended Dose: Adults take 1 tablet daily or as directed by your healthcare practitioner. Take 2 hours before or after taking other medications. Recommended Use: Used in herbal medicine as an adaptogen to help increase energy and resistance to stress. Caution: Do not use this product if you are pregnant, breastfeeding or attempting to conceive. If taking medications, or if you have a heart condition or diabetes, consult your healthcare practitioner. If you have or develop abdominal pain, nausea, fever or vomiting, consult a healthcare practitioner. Laxative effect may occur, in which case, discontinue use. Consumption with alcohol, other drugs or natural health products with sedative properties is not recommended. Keep out of reach of children. Do not use if perma seal is missing. This product is non-GMO, gluten-free, and vegetarian.